Hey Gorgeous, So this week I want to address a subject that is very close to my heart. As I was 39,000 feet up in the air traveling from Florida to Boston, my heart was struck with

Hey Gorgeous, I just got back from an amazing trip in Napa Valley with my boyfriend. We were visiting our best friends who just moved out to there from NYC. It was so exciting to be there as they embark on

Hey gorgeous, What does it mean to be spiritually healthy?  I was having a conversation with my boyfriend and we were talking about when you don’t take care of yourself, you don’t feel strong, when

Smash Through Those Limiting Beliefs baby! Watch this quick video to inspire you to SMASH THROUGH LIMITING BELIEFS!!! SUBSCRIBE TO MY CHANNELto get a new episode each week!!! Share this video if it speaks to

Health Warriors, My guest today is board certified musical therapist and serial entrepreneur, Tim Ringgold. As someone who has entirely too much passion for serving others for just one career, Tim has started multiple brands

With a heavy heart I reflect on memories of the most influential man in my life, my Uncle Richie. Known to most as Monsignor Albert, founder of the St. Patrick’s Foundation and the Stella Maris Foundation. Uncle