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The Busy Professional’s Guide To Preparing Healthy Meals Fast Without Breaking The Bank!

February 17th / By tmagalski

The Busy Professional’s Guide To Preparing Healthy Meals Fast Without Breaking The Bank!

Hey gorgeous, Today I want to you about The 80/20 Of Healthy Eating: The Busy Professional’s Guide To Preparing Healthy Meals Fast Without Breaking The Bank! In this article you’ll learn 3 strategies that are incredibly

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How To Go From Broken To Open With Thais Guimaraes

December 16th / By tmagalski

How To Go From Broken To Open With Thais Guimaraes

Health Warriors, Today I have the pleasure of speaking with this beautiful woman I met through an online community, Thais Guimaraes. As a leadership and spiritual coach, her entire professional career has focused on women

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Adam Sud | Nutrition For Addiction

September 2nd / By tmagalski

Adam Sud | Nutrition For Addiction

“If I am the cause of my problem, I am also the solution.”  After seeing him speak at a sober living facility, I knew that God had brought Adam Sud into my life for a

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Protein Packed Afternoon Snack

May 13th / By tmagalski

Protein Packed Afternoon Snack

  Protein Packed Afternoon Snack: -Kosher Turkey Meat (Burger) -Garlic -Onions -Topped with grilled onions & mushrooms -Coconut Oil -Collard Greens -Tzatziki sauce -Sriracha sauce

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Tropical Fruit Smoothie

May 5th / By tmagalski

Tropical Fruit Smoothie

Tropical Fruit Smoothie: Kale Mango Papaya Blueberries Sprouts Raw Young Coconut Juice

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Coconut Berry Chia & Flax Smoothie

May 5th / By tmagalski

Coconut Berry Chia & Flax Smoothie

Coconut Berry Chia & Flax Smoothie: Raw Young Coconut Juice Fresh Blueberries Fresh Raspberries Goji Berries Apple Kale Vegan Protein Scoop Chia Seeds Flax Seeds

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