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Archives

Zephan Blaxberg | A Year of Purpose

October 21st / By tmagalski

Zephan Blaxberg | A Year of Purpose

I always love a story of triumph and today’s guest quit his meds cold turkey and healed his depression naturally!!! What a rockstar?!  Today I have the honor of speaking with author, speaker, and podcaster

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Adam Sud | Nutrition For Addiction

September 2nd / By tmagalski

Adam Sud | Nutrition For Addiction

“If I am the cause of my problem, I am also the solution.”  After seeing him speak at a sober living facility, I knew that God had brought Adam Sud into my life for a

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A Cool New Meditation Tip For Non-Meditators

July 21st / By tmagalski

A Cool New Meditation Tip For Non-Meditators

Hey Health Warriors, Meditation is a great way to de-stress in this crazy, sexy, busy city. I just learned a cool new meditation trick that helps me get into a deeper state of relaxation. Yeah..me!!!

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